It makes me feel like a loser.
My Wii Fit thinks the most "healthy" weight for me is -24lbs. I can't even keep four off.
I eat a salad for lunch every day. Every. Day. And I'm not talking about a ranch and cheese covered salad. Greens, a few croutons, and light Italian dressing...very little.
I'm walking up to two miles a day, at least three days a week, which is more than I was doing this winter when the most exercise I did was walk from the couch to the fridge.
I quit snacking during my nighttime tv altogether. If I get hungry I eat whole grain cereal.
I cut my dinner portions, and usually opt for a grilled chicken salad at least one or two nights a week instead of whatever I'm
I miss pizza and McDonald's. I miss brownies and ice cream at night. And for what? For NOTHING.