It's frustrating.
It makes me feel like a loser.
My Wii Fit thinks the most "healthy" weight for me is -24lbs. I can't even keep four off.
I eat a salad for lunch every day. Every. Day. And I'm not talking about a ranch and cheese covered salad. Greens, a few croutons, and light Italian dressing...very little.
I'm walking up to two miles a day, at least three days a week, which is more than I was doing this winter when the most exercise I did was walk from the couch to the fridge.
I quit snacking during my nighttime tv altogether. If I get hungry I eat whole grain cereal.
I cut my dinner portions, and usually opt for a grilled chicken salad at least one or two nights a week instead of whatever I'm
I miss pizza and McDonald's. I miss brownies and ice cream at night. And for what? For NOTHING.
=/
Are you maybe cutting too many calories? Believe it or not (I sure as hell didn't at first!), it is possible to cut too much and your body will rebel against all attempts to lose - it goes into starvation mode and wants to hang onto very single calorie/morsel. Just a thought! :)
ReplyDeleteHm. Maybe. I am not a good dieter at all. I just thought I'd make better food choices and smaller portions when it came to bad food I "had to have," but that's not working. Sigh. Maybe I'll add more calories of a healthier variety.
ReplyDelete